24 November 0 Tuesday WOD Tanner Bland | Uncategorized | No comment Metcon: -Start with 50 Box Jumps (24/30)- 6 Rounds 6 Squat Cleans (118/175) 12 Ring Dips -End with 50 Box Jumps (24/30)- *20 minute cut-off* AUTHOR - Tanner Bland
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