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Tuesday WOD

Metcon:

AMRAP X 10 minutes

10 Back Squats (93/135)

20 Box Jumps (24/30)

-Rest 2 minutes-

AMRAP X 10 minutes

5 Squat Snatch (93/135)

50 Double-Unders

-Rest 1 minute-

AMRAP X 2 minutes

Air Squats

*You will have 3 Scores for this WOD. Rounds and reps for the first AMRAP, at least 4 to Rx. Rounds and reps for the second AMRAP, at least 5 to Rx. And then total air squats completed in the last AMRAP.*