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01 December
0

Tuesday WOD

Tanner Bland   |   Uncategorized   |   No comment

Metcon:

-Start with 100 Double-Unders-

30 Chest to Bar Pull-ups

40 Pistols

50 Deadlifts (153/225)

40 Pistols

30 Chest to Bar Pull-ups

-End with 100 Double-Unders-

*20 minute cut-off*

AUTHOR - Tanner Bland

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