Blog

Saturday 3/31/18 WOD

  |   Uncategorized   |   No comment

Partner WOD

Metcon:

10 Rounds (Partners alternate movements)

15 Cal Row

15 Dumbbell Thrusters (35/55)

15 Pull-ups/Ring Rows

*Partners alternate movements. 25 minute cut-off*

AUTHOR - Tanner Bland

No Comments

Sorry, the comment form is closed at this time.