Wednesday WOD
Metcon:
For Time:
25 Deadlifts (153/225)
10 Burpee Box Jump Overs (20/24)
10 OAA Dumbbell Snatch (55/70)
20 Deadlifts (153/225)
10 Burpee Box Jump Overs (20/24)
10 OAA Dumbbell Snatch (55/70)
15 Deadlifts (153/225)
10 Burpee Box Jump Overs (20/24)
10 OAA Dumbbell Snatch (55/70)
10 Deadlifts (153/225)
10 Burpee Box Jumps Overs (20/24)
10 OAA Dumbbell Snatch (55/70)
5 Deadlifts (153/225)
10 Burpee Box Jump Overs (20/24)
10 OAA Dumbbell Snatch (55/70)
*25 minute cut-off*
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