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Wednesday WOD

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Metcon:

For Time:

25 Deadlifts (153/225)

10 Burpee Box Jump Overs (20/24)

10 OAA Dumbbell Snatch (55/70)

20 Deadlifts (153/225)

10 Burpee Box Jump Overs (20/24)

10 OAA Dumbbell Snatch (55/70)

15 Deadlifts (153/225)

10 Burpee Box Jump Overs (20/24)

10 OAA Dumbbell Snatch (55/70)

10 Deadlifts (153/225)

10 Burpee Box Jumps Overs (20/24)

10 OAA Dumbbell Snatch (55/70)

5 Deadlifts (153/225)

10 Burpee Box Jump Overs (20/24)

10 OAA Dumbbell Snatch (55/70)

*25 minute cut-off*

AUTHOR - Tanner Bland

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