27 January 0 Wednesday WOD Tanner Bland | Uncategorized | No comment Strength: EMOTM X 8 minutes 8 Front Rack Lunges Metcon: 6 Rounds 15 Kettlebell Swings (35/55) 30 Double-Unders *8 minutes to Rx. 10 minute time cap* AUTHOR - Tanner Bland
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