13 September 0 Wednesday 9/14/16 WOD Tanner Bland | Uncategorized | No comment Strength: EOMOTM X 12 minutes 6 Back Squats Metcon: AMRAP X 9 minutes 3 Deadlifts (245/365) 6 Strict Handstand Push-ups 9 Box Jumps (24/30) *At least 5 Rounds to Rx* AUTHOR - Tanner Bland
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