08 August 0 Wednesday 8/8/17 WOD Tanner Bland | Uncategorized | No comment Strength: 6 x 2 Split Jerk Metcon: -Start with 12 Clean and Jerks (105/155)- 3 Rounds 30 Sit-ups 20 Push-ups -End with 12 Clean and Jerks (105/155)- *10 minute cut-off* AUTHOR - Tanner Bland
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