27 July 0 Wednesday 7/27/16 WOD Tanner Bland | Uncategorized | No comment Strength: 5 X 3 Push-Press Metcon: 3 Rounds 60 Double-Unders 15 Kettlebell Swings (55/70) 15 Handstand Push-ups *10 minute cut-off* AUTHOR - Tanner Bland
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