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Wednesday 6/14/17 WOD

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Strength:

3, 3, 3, 2, 2, 2

Power Snatch

Metcon:

1-2-3-4-5-6-7-8-9-10

10-9-8-7-6-5-4-3-2-1

Wallballs (20/30 @ 9/10ft)

Deadlifts (155/255)

*10 minute cut-off*

AUTHOR - Tanner Bland

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