07 March 0 Wednesday 3/8/17 WOD Tanner Bland | Uncategorized | No comment Strength: 4 Sets of: 4 Strict Press 8 Push-Press Metcon: 8 Minute Ladder 2 Hang Snatch (65/95) 3 Handstand Push-ups *At least through 15 Handstand Push-ups to Rx* AUTHOR - Tanner Bland
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