27 December 0 Wednesday 12/28/16 WOD Tanner Bland | Uncategorized | No comment Strength: 4 x 12 Back Squats Metcon: 6-12-18-24-18-12-6 Pistols Wallballs (14/20 @ 9/10ft) *12 minute cut-off* AUTHOR - Tanner Bland
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