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02 November
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Wednesday 11/2/16 WOD

Tanner Bland   |   Uncategorized   |   No comment

Metcon:

30 Sit-ups

12 Handstand Push-ups

15 Power Snatch (75/115)

40 Sit-ups 

12 Handstand Push-ups

15 Power Snatch (75/115)

50 Sit-ups

12 Handstand Push-ups

15 Power Snatch

40 Sit-ups

12 Handstand Push-ups

15 Power Snatch (75/115)

30 Sit-ups

12 Handstand Push-ups 

15 Power Snatch (75/115)

*25 minute cut-off*

AUTHOR - Tanner Bland

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