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23 February
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Tuesday WOD

Tanner Bland   |   Uncategorized   |   No comment

Metcon:

AMRAP X 10 minutes

10 Overhead Lunges (78/115)

10 Box Jumps (24/30)

30 Double-Unders

-Rest 2 minutes-

AMRAP X 10 minutes

10 Overhead Lunges (78/115)
10 Box Jumps (24/30)
30 Double-Unders
*You will have 2 Scores. 1 for the first AMRAP and 1 for the 2nd. At least 4 rounds in each to Rx*

AUTHOR - Tanner Bland

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