Blog

Tuesday 8/30/16 WOD

  |   Uncategorized   |   No comment

Metcon:

21-18-15-12-9-6-3

Cal Row

Dumbbell Thrusters (30/50)

Handstand Push-ups

Hang Snatch (65/95)

*30 minute cut-off*

AUTHOR - Tanner Bland

No Comments

Sorry, the comment form is closed at this time.