Blog

Tuesday 5/30/17 WOD 

  |   Uncategorized   |   No comment

Strength:

5 x 4

Push-Press 

Metcon:

21-15-9

Hang Clean and Jerk (75/115)

Box Jump Overs (20/24)

*10 minute cut-off*

AUTHOR - Tanner Bland

No Comments

Sorry, the comment form is closed at this time.