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Tuesday 4/18/17 WOD

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Metcon:

50-40-30-20-10

Wallballs (14/20 @ 9/10ft)

2-4-6-8-10

Squat Cleans (125/185)

*Complete a 400m Run between each round (after each round except your last). 25 minute cut-off*

AUTHOR - Tanner Bland

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