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Tuesday 3/21/17 WOD

Metcon:

AMRAP X 10 minutes

25ft Handstand Walk 

25 Sit-Ups

25ft Handstand Walk 

12 Kettlebell Swings (55/70)

-Rest 3 Minutes-

AMRAP x 10 minutes

8 Shoulder to Overhead (105/155)
12 Burpees over the Bar