05 December 0 Tuesday 12/6/16 WOD Tanner Bland | Uncategorized | No comment Metcon: 4 Rounds 25 Burpees 60 Double-Unders 16 OAA Dumbbell Snatch (55/70) 15 Handstand Push-ups *20 minute cut-off* AUTHOR - Tanner Bland
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