28 November 0 Tuesday 11/29/16 WOD Tanner Bland | Uncategorized | No comment Metcon: 5-10-15-20-15-10-5 Deadlifts (165/245) Dumbbell Hang Squat Cleans (35/55) Chest 2 Bar Pull-ups *20 minute cut-off* AUTHOR - Tanner Bland
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