03 August 0 Thursday 8/3/17 WOD Tanner Bland | Uncategorized | No comment Metcon: AMRAP x 21 minutes 50 Double-Unders 12 Front Rack Lunges (75/115) 15 Shoulder 2 Overhead (75/115) *At least 7 Rounds to Rx* AUTHOR - Tanner Bland
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