25 August 0 Thursday 8/25/16 WOD Tanner Bland | Uncategorized | No comment Metcon: 8 Rounds of each movement Tabata Style Cal Row Air Squats Toes 2 Bar Kettlebell Swings (55/70) Power Snatch (63/95) Burpees *Score is total Cal’s Rowed plus total reps of all other movements combined* AUTHOR - Tanner Bland
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