Thursday 10/27/16 WOD
Metcon:
3 Rounds
20 Front Rack Lunges (75/115)
20 Overhead Squats (75/115)
20 Wallballs (14/20 @ 9/10ft)
20 Power Cleans (75/115)
*22 minute cut-off*
26
October
Blog
No Comments
Sorry, the comment form is closed at this time.