19 October 0 Thursday 10/20/16 WOD Tanner Bland | Uncategorized | No comment Metcon: AMRAP X 20 minutes 20 Cal Row 50ft Overhead Walking Lunge (25/45) 20 Burpees 50ft Overhead Walking Lunge (25/45) *At least 4 Rounds to Rx* AUTHOR - Tanner Bland
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