01 July 0 Saturday WOD Tanner Bland | Uncategorized | No comment Metcon: “Granite Games Week 4 WOD 5” AMRAP X 14 minutes 70 Double-Unders 7 Muscle-Ups 7 Snatch (105/155) -Rest 2 minutes- Then… For Time 500m Row 100 Burpees *24 minute cut-off* AUTHOR - Tanner Bland
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