27 May 0 Saturday WOD Tanner Bland | Uncategorized | No comment Metcon: -Start with 75 Sit-ups- 4 Rounds 8 Back Squats (113/165) 16 Burpees Over the Bar 24 Kettlebell Swings (35/55) -End with 75 Sit-ups- *30 minute cut-off* AUTHOR - Tanner Bland
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