Saturday WOD
Metcon:
–Start with 50 Wallballs (14/20 @ 9/10ft)-
5 Rounds
12 Front Squats (93/135)
16 Toes to Bar
50 Double-Unders
-End with 50 Wallballs (14/20 @ 9/10ft)-
*25 minute cut-off*
06
February
Blog
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