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Saturday WOD

Happy Birthday Mom!! Per your request, here’s a tabata workout ?

Metcon:

8 Rounds of each movement tabata style, 20 seconds on 10 seconds off 

-Hang Squat Clean (78/115)

-Push-ups

-Power Snatch (78/115)

-Toes to Bar

-Shoulder to Overhead (78/115)

-OAA Dumbbell Snatch (55/70)

*Score is total reps*