18 December 0 Saturday WOD Tanner Bland | Uncategorized | No comment Metcon: -Start with 100 Double-Unders- 4 Rounds 10 Thrusters (73/115) 15 Overhead Squats (73/115) 20 Chest 2 Bar Pull-ups -End with 25 Burpees- *25 minute cut-off* AUTHOR - Tanner Bland
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