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Saturday 9/9/17 WOD 

Metcon:

Teams of 3

5 minutes Burpee Box Jumps (20/24)

-Rest 3 minutes-

5 minutes Toes 2 Bar

-Rest 3 minutes-

5 minutes Squat Cleans (95/135)

-Rest 3 minutes-

5 Minutes Thruster (95/135)

*Only 1 person works at a time. Score is total reps. Doesn’t matter the gender of partners.*