Blog

Saturday 9/2/17 WOD

  |   Uncategorized   |   No comment

Metcon:

Teams of 2:

100 Double-Unders (Each)

80 Cal Row

60 Toes 2 Bar

40 Synchronized Burpees Over the Bar

20 Synchronized Squat Cleans (115/165)

*20 minute cut-off*

AUTHOR - Tanner Bland

No Comments

Sorry, the comment form is closed at this time.