16 September 0 Saturday 9/17/16 WOD Tanner Bland | Uncategorized | No comment Metcon: 7 Rounds 10 Dumbbell Thrusters (35/55) 10 Kettlebell Snatch (5 per arm)(35/55) 10 Hang Squat Snatch (75/115) *25 minute cut-off* AUTHOR - Tanner Bland
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