Blog

Saturday 9/17/16 WOD

  |   Uncategorized   |   No comment

Metcon:

7 Rounds

10 Dumbbell Thrusters (35/55)

10 Kettlebell Snatch (5 per arm)(35/55)

10 Hang Squat Snatch (75/115)

*25 minute cut-off*

AUTHOR - Tanner Bland

No Comments

Sorry, the comment form is closed at this time.