Blog

Saturday 8/27/16) WOD

  |   Uncategorized   |   No comment

Metcon:

50-40-30-20-10

Double-Unders

Wallballs (14/20 @ 9/10ft)

-End each Round w/ 10 Overhead Squats (95/135)-

*20 minute cut-off*

AUTHOR - Tanner Bland

No Comments

Sorry, the comment form is closed at this time.