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26 August
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Saturday 8/26/17 WOD 

Tanner Bland   |   Uncategorized   |   No comment

Metcon:

20 Handstand Push-ups

30 OAA Dumbbell Snatch (4570)

40 WallBalls (20/30 @ 9/10ft)

50 Cal Row

40 Wallballs (20/30 @ 9/10ft)

30 OAA Dumbbell Snatch (45/70)

20 Handstand Push-ups

*20 minute cut-off*

AUTHOR - Tanner Bland

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