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Saturday 1/7/17 WOD 

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Partner WOD!

Metcon:

Teams of 2-

AMRAP x 30 minutes

80 Wallballs (14/20 @ 9/10ft)

100 Double-Unders

30 Cleans and Jerks (95/135)

*Split up reps however you see fit. At least 5 Rounds to Rx*

AUTHOR - Tanner Bland

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