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16 December
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Saturday 12/17/16 WOD 

Tanner Bland   |   Uncategorized   |   No comment

Metcon:

100 Double-Unders

20 Power Cleans (75/115)

20 Back Rack Lunges (75/115)

75 Double-Unders

20 Power Cleans (75/115)

20 Back Rack Lunges (75/115)

50 Double-Unders

20 Power Cleans (75/115)

20 Back Rack Lunges (75/115)

25 Double-Unders

20 Power Cleans (75/115)

20 Back Rack Lunges (75/115)

*20 minute cut-off*

AUTHOR - Tanner Bland

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