29 October 0 Saturday 10/29/16 WOD Tanner Bland | Uncategorized | No comment Metcon: AMRAP X 24 minutes 8 Back Squats (105/155) 10 Dumbbell Step-Ups (35/55 @ 20/24) 40 Double-Unders *At least 8 Rounds to Rx* AUTHOR - Tanner Bland
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