03 April 0 Monday WOD Tanner Bland | Uncategorized | No comment Strength: EMOTM X 10 minutes Odd- 50 Double-Unders Even- 10 Pull- Ups Metcon: 5 Rounds 10 Dumbbell Step-Ups (25/45) 15 Kettlebell Swings (55/70) *12 minute cut-off* AUTHOR - Tanner Bland
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