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Monday 9/12/16 WOD

Strength:

EOMOTM X 10 minutes 

5 Squat Clean Thrusters

Metcon:

-Start with 60 Air Squats-

4 Rounds

8 Shoulder 2 Overhead (105/155)

12 Push-ups

-End with 60 Air Squats-

*10 minute cut-off*