27 August 0 Monday 8/28/17 WOD Tanner Bland | Uncategorized | No comment Strength: 6 x 3 Push-Jerks Metcon: AMRAP X 10 minutes 8 Kettlebell Swings (45/70) 8 Handstand Push-ups *At least 7 Rounds to Rx* AUTHOR - Tanner Bland
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