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Monday 7/10/17 WOD 

Strength:

4, 4, 3, 3, 2, 2 

Overhead Squat

Metcon:

AMRAP X 10 minutes

4 Burpees Over the Bar

6 Power Snatch (75/115)

8 Dumbbell Shoulder 2 Overhead (35/50)

*At least 6 Rounds to Rx*