Monday 5/8/17 WOD
Strength:
3, 3, 3, 2, 2, 2
Squat Snatch
Metcon:
-Start with 100 Double-Unders-
21-15-9
Push-Press (95/135)
Burpees Over the Bar
-End with 100 Double-Unders-
*10 minute cut-off*
08
May
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