09 October 0 Monday 10/10/16 WOD Tanner Bland | Uncategorized | No comment Strength: EMOTM X 6 minutes, AMRAP the 7th 5 Push-Press Metcon: 8 Rounds of each movement Tabata Style Box Jumps (24/30) Pistols Power Cleans (75/115) AUTHOR - Tanner Bland
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