08 April 0 Friday WOD Tanner Bland | Uncategorized | No comment Strength: 5 X 5 Front Squat Metcon: 8 Minute Ladder 2 Squat Snatch (93/135) 2 Handstand Push-Ups *At least through 12 Handstand Push-ups to Rx* AUTHOR - Tanner Bland
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