05 February 0 Friday WOD Tanner Bland | Uncategorized | No comment Strength: EMOTM X 10 minutes Odd- 8 Weighted Push-ups Even- 4 Push-Press Metcon: 5 Rounds 7 Power Cleans (113/165) 14 Ring Dips *10 minute cut-off* AUTHOR - Tanner Bland
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