22 January 0 Friday WOD Tanner Bland | Uncategorized | No comment Strength: EMOTM X 6 minutes, AMRAP the 7th 5 Touch and go power cleans Metcon: 7 minute ladder 1 Wall Climb 2 OAA Dumbbell Snatch (55/70) *At least through 14 DB snatch to Rx* AUTHOR - Tanner Bland
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