08 September 0 Friday 9/9/16 WOD Tanner Bland | Uncategorized | No comment Metcon: AMRAP X 20 minutes 5 Clean and Jerks (115/165) 20 Wallballs (14/20 @ 9/10ft) 40 Double-Unders *At Least 7 rounds to Rx* AUTHOR - Tanner Bland
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