19 August 0 Friday 8/19/16 WOD Tanner Bland | Uncategorized | No comment Strength: EOMOTM X 10 minutes 6 Front Squats Metcon: AMRAP X 10 minutes 10 Pistols 10 Push-Ups 10 Kettlebell Swings (55/70) *At least 5 Rounds to Rx* AUTHOR - Tanner Bland
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