Blog

Friday 5/26/17 WOD 

  |   Uncategorized   |   No comment

Strength:

6 x 3 

Overhead Squats

Metcon:

20-16-12-8-4

Toes 2 Bar

OAA Dumbbell Snatch (45/70)

*8 minute cut-off*

AUTHOR - Tanner Bland

No Comments

Sorry, the comment form is closed at this time.