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Friday 4/27/18 WOD

Strength:

5 x 6

Deadlifts

*They must be unbroken*

Metcon:

-Start with 75 Sit-ups-

4 Rounds

12 Handstand Push-ups

15 Wallballs (20/30 @ 9/10ft)

-End with 75 Sit-ups-

*10 minute cut-off*